Erik and I are hiking the Grand Canyon this summer. We have reservations at the Phantom Ranch at the bottom of the canyon for June 14th. Totally stoked!
Monday, December 29, 2014
Grand Canyon
Erik and I are hiking the Grand Canyon this summer. We have reservations at the Phantom Ranch at the bottom of the canyon for June 14th. Totally stoked!
Thursday, December 25, 2014
2014 in Review
Highlights include Cocoa Beach, B-777, Annie's Marathan, Middle School, Grand Haven, Montana, Swimming, Gymnastics, Football, Baseball, Hunting, Fishing, Friends and Family.
Monday, December 15, 2014
Performing CPR
It's a good idea to occasionally review CPR procedures. The main thing to remember:
2 blows, 30 compressions
Blows - chin up, pinch nose, 2 blows, watch chest rise*
Compressions - middle of chest between armpits
* If chest does not rise, the airway is not open ... chin up
2 blows, 30 compressions
Blows - chin up, pinch nose, 2 blows, watch chest rise*
Compressions - middle of chest between armpits
* If chest does not rise, the airway is not open ... chin up
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